This 20-in-1 push up board provides a structured way to vary upper body exercises at home or while travelling. Colour-coded handle positions indicate different training areas, while the adjustable handles allow you to change your hand placement for different exercises.
Targeted Workout Options
✓ Multiple exercise positions: The 20-in-1 layout offers different handle configurations for varied upper body training. ✓ Colour-coded positions: Green, red, blue and yellow positions identify the intended training areas at a glance. ✓ Adjustable handles: Change the handle placement to focus your exercises on different muscle groups. ✓ Portable design: The foldable construction makes the board easier to store and take with you. ✓ Versatile home training: Designed for exercises targeting the triceps, shoulders, chest and back.