Planche de pompes réglable 20-en-1 pour l’entraînement du haut du corps

This 20-in-1 push up board provides a structured way to vary upper body exercises at home or while travelling. Colour-coded handle positions indicate different training areas, while the adjustable handles allow you to change your hand placement for different exercises.

Targeted Workout Options

✓ Multiple exercise positions: The 20-in-1 layout offers different handle configurations for varied upper body training.
✓ Colour-coded positions: Green, red, blue and yellow positions identify the intended training areas at a glance.
✓ Adjustable handles: Change the handle placement to focus your exercises on different muscle groups.
✓ Portable design: The foldable construction makes the board easier to store and take with you.
✓ Versatile home training: Designed for exercises targeting the triceps, shoulders, chest and back.

Training Positions

• Green: Triceps
• Red: Shoulders
• Blue: Chest
• Yellow: Back

Specifications

• Material: PP polypropylene
• Dimensions: 65 × 19 × 9 cm (25.59 × 7.48 × 3.54 in)